Free community workout and social. Crossfit Seymour coaches will lead everyone in a warm up and body weight movement workout. After the workout, stay and socialize while the more advanced athletes take on a challenging Crossfit benchmark workout.
Friday May 6, 2016
5:45 PM - 8:00 PM EDT
May 6, 2016. Information and check-in from 5:45 to 8 p.m., with the community workout starting at 6 pm.
Crossfit Seymour
Free
RaeAnn Mellencamp